Raise funds for cancer treatment Maarten vd Weijden Foundation & Kika

Servaas Arts

Raised

959
38% reached of my target amount € 2.500
Qr
141% Achieved from my goal 1.600 km

These kids are hero's. We all know directly and indirectly people/kids that fought this battle. I am more than committed to help and support them. Maarten vd Weijden Foundation supports research on specific cancer treatments. 

Follow my activity as I am training for Ironman 70.3 Westfriesland (Hoorn) on Sept 26th 21.

A new challenge as I never completed a half triathlon/ironman. 

Ironman 70.3 - Westfriesland 26-09-2021 | 08:17

1/2 Triathlon

Transition practice - pffff elastic legs 19-09-2021 | 12:54
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Gear test plus transition 19-09-2021 | 11:25
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Outran my iWatch - 🔋 ✅- 13km run 18-09-2021 | 12:05
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Friday easy ride - what ✈️ lag? 17-09-2021 | 16:58
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Warm dark humid easy morning run 15-09-2021 | 11:39
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Last Long Ride w Robin, now Taper Time 12-09-2021 | 08:24
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Wet ‘n’ Long run 11-09-2021 | 15:14
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Wetsuit test in open water 👍🏻 11-09-2021 | 10:14
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Nice acceleration/progression run 10-09-2021 | 07:10
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The Fast Lap: Kick Down 09-09-2021 | 18:43
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Beautiful sun rise run 08-09-2021 | 07:00
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Evening Swim - tough one 06-09-2021 | 20:01

iWatch issue coupled w shoulder cramps

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Getting ready for F1 quali tmrw! 🏎 03-09-2021 | 16:59
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Racing into THE Raceweekend (F1 GP) 02-09-2021 | 18:21
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Great tempo run 01-09-2021 | 07:06
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Evening Swim 31-08-2021 | 20:04
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The day after ride w lots of 💨 🌧 🍻 29-08-2021 | 10:01
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Fantastic long run that deserves a 🎉 🎈 party 28-08-2021 | 16:12
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More tempo run 27-08-2021 | 17:56
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Transition training III 26-08-2021 | 19:42
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Transition training III 26-08-2021 | 19:22
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Transition training II 26-08-2021 | 19:11
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Transition training II 26-08-2021 | 18:51
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Transition training I 26-08-2021 | 18:41
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Transition training I 26-08-2021 | 18:21
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Misty WU-9km tempo-CD 25-08-2021 | 07:09

5 weeks to go

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Evening Swim 23-08-2021 | 18:59
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Long Run Z2-style 22-08-2021 | 10:36

5 weeks to go to Ironman Westfriesland. Please support me with a donation: https://teammaarten.mvdwfoundation.nl/actie/servaas-arts Check it out!

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Perfect timing for BBQ 🍗 21-08-2021 | 14:15
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Lots of negativity (splits that is 😜) 20-08-2021 | 07:22
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Evening Ride 18-08-2021 | 19:24
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Morning Tempo Run 18-08-2021 | 07:16
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4wk FTP Booster Week 2 Day 1 - HIT 80% FTP #2 17-08-2021 | 19:08
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Evening Swim 16-08-2021 | 19:00
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Back home ride 15-08-2021 | 12:33
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Afternoon Swim 13-08-2021 | 16:33
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Scenic route and no snow chains needed😃 12-08-2021 | 08:28
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Energizing morning run 🍇 🌳🌅 11-08-2021 | 07:03
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Riding w the family 🍇 🍷 10-08-2021 | 10:30
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Afternoon Swim - 👍🏻 09-08-2021 | 17:18
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Recovery run after 🚗-day yday 08-08-2021 | 10:33
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Afternoon Swim w swim coach Ies 06-08-2021 | 13:19
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Never ever have I…. Ran 10% incline 05-08-2021 | 08:34
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Now this is a workout 🇮🇹 ⛰ 🌻 03-08-2021 | 09:47
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Afternoon Swim w swim coach Sam 02-08-2021 | 15:04
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🥖-run with B 02-08-2021 | 10:01
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Road run became trail run 🌲 🌳 🌻 01-08-2021 | 08:19
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Warm orienteering run 🥵 31-07-2021 | 07:51
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🌧- Run - 🌧 27-07-2021 | 18:42
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Evening Swim 26-07-2021 | 19:01
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Longer “sauna” run 25-07-2021 | 10:27
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Nice ride but died couple of times 24-07-2021 | 09:37

With Brun unleashed

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Evening Swim: shoulder check 2 ✅ 23-07-2021 | 18:58
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Evening Swim: shoulder check 1 ✅ 23-07-2021 | 18:38
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Sprint into the weekend 23-07-2021 | 14:50
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Morning Run 22-07-2021 | 11:46
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In discovery mode 21-07-2021 | 11:57
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Cool recovery Morning Run 19-07-2021 | 07:36
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First transition training 🚲 to 🏃‍♂️ 18-07-2021 | 13:09
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So cool Utrechtse Heuvelrug 🎢🌲🌳 18-07-2021 | 09:04
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Longer run w B 17-07-2021 | 10:15
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Afternoon Run 16-07-2021 | 17:10
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Just for once back on stationary bike 15-07-2021 | 19:26
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Evening Run 14-07-2021 | 18:02
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With head and tailwinds 💨 09-07-2021 | 17:18
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Refreshing run 🌲 🌲 08-07-2021 | 07:10
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Back in da pool 05-07-2021 | 20:02

Check it out: https://teammaarten.mvdwfoundation.nl/actie/servaas-arts

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Long run w Ies 04-07-2021 | 11:58

Check it out: https://teammaarten.mvdwfoundation.nl/actie/servaas-arts https://www.mvdwfoundation.nl

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Follow the river - Lek 03-07-2021 | 09:24
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Afternoon Run 02-07-2021 | 16:56
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Evening Cool Down Swim 28-06-2021 | 20:03
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Great start of Super Sunday 🧡 27-06-2021 | 09:02
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And longer 🏃‍♂️ 26-06-2021 | 10:33
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Refreshing ride 🌧 25-06-2021 | 17:05
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Evening Run 24-06-2021 | 18:34
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Short but tough ride too much 🍝 too late 22-06-2021 | 19:28
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Evening Swim 21-06-2021 | 20:00
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Furthersday Run 20-06-2021 | 10:28
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Afternoon Ride 19-06-2021 | 15:38
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Digni Classic 2021 part II 19-06-2021 | 13:45
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Digni Classic 2021 - part I 19-06-2021 | 10:29
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Just before ⛈ comes rolling in 18-06-2021 | 17:48
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Nice ‘n’ Easy 🌅 16-06-2021 | 19:03
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Evening Swim 14-06-2021 | 20:01
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Very nice scenic route w Brun 13-06-2021 | 08:51
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VaccineREN 💉: easy run 12-06-2021 | 16:56
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🌅 sunset ride 08-06-2021 | 19:30
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Evening Swim 07-06-2021 | 20:01
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How beautiful 🇳🇱 bit of 💨 lots of ☀️ 06-06-2021 | 09:36
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Test run been a while 05-06-2021 | 10:14

So far so good let’s see tmrw

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Yeah week-END! ⛅️ ☀️ 🚴 04-06-2021 | 17:29
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Hot humid and hard racing 02-06-2021 | 19:32
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☀️ weather back in the pool 31-05-2021 | 20:01
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Up and down 🇳🇱 🇩🇪 🇳🇱 super ride 30-05-2021 | 09:37
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Evening Ride 27-05-2021 | 19:30
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Ironman 70.3 - Westfriesland 26-09-2021 | 08:17
Transition practice - pffff elastic legs 19-09-2021 | 12:54